What’s involved in a consultation?

We utilise a number of tools of nutritional therapy to help formulate the right treatment plan for each patient. This is achieved by careful analysis of a client’s diet, lifestyle and general state of health.

Initial Consultations
Before your consultation you will be asked to complete a health and lifestyle questionnaire and three day food diary. During your consultation, Alisa will discuss these with you to identify your personal health goals and devise a dietary programme which is both practical and achievable. Natural supplements and biochemical tests (e.g. hair mineral analysis or food intolerance tests) may also be recommended if appropriate.

Review / Follow-up Sessions
These are important to review progress, provide support and address particular issues or difficulties. The number of sessions required varies depending on individual requirements.

Support
On-going support can be crucial to success. In order to maintain motivation we offer clients both e-mail and telephone support throughout the nutritionalise process.